Hello! First of all, my schedule has changed in the last month. Please refer to my Schedule page to note these changes.
Many physical ailments and issues stem from the lack of strength in our core. I am teaching a workshop in June, to teach you how to connect with your core’s power and flexibility. These tools will help you heal and prevent lower back pain, aid digestion, build confidence, and bring feeling back to the low belly, amongst other benefits!! Please consider joining me for this special and powerful workshop: